Good trainers do different things, except for the feet, and tennis is a sport that is very hard on shoes and feet must, like a shoe to find the last will, and one that is not too heavy, considering several factors .
Shoes must be able to support your feet with all the stops and starts you have to do, and you need good support on the sides of the feet. Each area has different needs, and we all have different types of feet, alldifferent needs tennis shoes.
The first consideration is what type of foot, because this determines the amount of cushioning you need and what and where you need lateral support.
There are three basic foot types:
Supination 1 - here is your wear on the outside of the shoes
Pronation 2 - here are wearing suffering around the inside of the foot, and this type of foot lesions too.
IDEAL 3 - herewear well.
Or go get a teammate behind you to see if you tilt the foot inwards or outwards, or walking. Better yet, look for a well qualified individual sports shoe. You can also test yourself by wetting your feet and put on a square board.
1 If there is a large, where the arch of the feet do not touch supinated
2 If your entire foot is marked, that looks like a rectangle with a lightCurves, then you are more prone
3 If your feet leave an imprint, a balance between the foot then the other is IDEAL
Confirms this self-diagnosis with third watching you walk, and try to wear shoes in progress.
The shape of the tennis shoe is of paramount importance, and has devoted particular attention, as follows.
You need about 1 inch of space between your longest toe and the end of the tennis shoe.
2 The foot should be a comfortable fiteffortlessly
3 The heel should not slip, even if some wanted to move.
Remember, your feet are different sizes, so choose the size based on the larger foot, and using an insole to compensate for small feet.
The most important thing in a tennis shoe-side, because much of your business to a side court to side, and there is no danger of turning the ankle. Good lateral support is required if you are heavy and if you pronate.
TheirShoes need a certain amount of cushioning and shock absorption.
This is especially true if you have a base coat, and play most of the tennis on clay courts. Pronation of the feet to the minimum vessel.
The two most common shock absorption, you can read the EVA that is easy but not very durable, or stable and PU [polyurethane], which is denser, better stability, but is much more difficult.
Flexibility is important, and tennis shoes should bend easily to the sole of the foot, but alsoflexibility makes for a shoe that will not be comfortable.
I'm at the end of the day, comfort is important, and sneakers, is no different from anything else, you tend to get what you pay for, and I know a few things of quality that are cheap!
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